Are you keen to learn new skills, have a yarn, eat some food and just hang with your sistas? Mondays at Karuah Community. Ring Aunty Michelle 0434212480 or Barbara 0447688328 to come along. Booking required.

Experiencing family, domestic, or sexual violence can have long-lasting effects on your mental health and wellbeing. Supporting Recovery provides free, trauma-informed support. Supporting Recovery is a pilot program funded by the Hunter New England and Central Coast Primary Health Network. It provides tailored healing and recovery support for individuals, families, and children impacted by domestic, […]

Art therapy can provide therapeutic interventions through the use of visual arts, including drawing, painting, art journaling, mixed media and sculpture, for mental health diagnoses, wellbeing, early intervention and developmental disorders. Arts therapies can help people to resolve conflicts, develop interpersonal skills, manage behaviour, reduce stress, increase self-esteem and achieve insight. Art therapy utilises visual […]